You only get so far on your own.
One way or another we need help to reach our goal, that’s why it’s vital to hire a certified in-home personal trainer.
Our in-home trainer programs are suitable for any age and fitness level.
1. What Do You Want?
Take note of the requirements you’d like for a trainer to have.
Do you want a Jillian Michaels kind of trainer? A meal plan as well? How convenient are they and their services?
Most importantly, make sure they are qualified and trained to meet your specific needs
2. Turn Offs
What do you not want in a personal trainer?
You’ll be seeing this person many times in a week so you want someone who you know is committed to your goals as much as you are.
Some “turn-offs” we recommend:
No qualifications or experience
No testimonials
Too strict
Lack of professionalism
3. Cherry on Top
These are the little extra things that would help you to really appreciate and enjoy the training.
Such as provided recipes, incorporating activities you enjoy such as yoga into the sessions, giving you bite-sized information about fitness and nutrition so it’s not overwhelming.
4. Find a Personal Trainer in Your Area
Search the web for local In-home trainers and look at their websites.
From there, you’ll get a sense of what they offer and you can compare and contrast as you continue your search.
5. Are They Qualified?
And is the company reputable? Look for proof by looking at reviews, testimonials, and contact their customer service.
Make a List
Contact the company/trainer. Let them know what you’re looking for and get a quote.
Most importantly, make sure you feel comfortable talking to them!
6. Book a Taster Session
Most places will allow you to do this without having to buy a package.
You should be able to have a trial session to get an idea of what working with a personal trainer is like.
If they push you to buy a package, before you even get to do a trial then look elsewhere!
7. How was the Session?
Did they listen to your needs? Did they push you just enough?
Go back to your list of “wants” and see if the trainer meets them.
If you feel confident and excited to get started then you found your trainer!
If you felt the total opposite, simply say thank you and return back to your list to book another sample session with another trainer until you find the right one for you.
Get ready to invest in yourself and your health!
Through this process, you’ll have a much clearer picture of what type of personal trainer you’re looking for.
My name is Barbara. I have lived with multiple sclerosis for over 40 years and have type 1 diabetes. When I joined inhometrainer I was anxious because I didn’t know whether I could do “the program”.
I learned very quickly that “the program” was about me and my abilities!
My trainers Serge and Mike challenge me to move up a notch or two above my current abilities. They accept that I cannot, because of nerve damage due to MS, do certain exercises. They support and encourage me when I get discouraged and have promised to not give up on me!
BUT they do not stop there! They try different exercises to get certain muscles to fire and if those don’t work, they say ” leave it with me” and next visit they have new approaches for me to try.
Because our objectives are to keep me walking and reduce falls, it is important to exercise more than the times they are with me. Each has given me exercises to do daily to keep working toward achieving our objectives.
These trainers are awesome and I wholeheartedly recommend inhometrainer!
*results may vary
*I was able to shed body fat, and improve my strength with inhometrainer’s in home personal trainer programs. If you’re looking for accountability and motivation then I highly recommend inhometrainer and their amazing team of in home personal trainers.
Please note results may vary.
Thanks to inhometrainer I have lost 55 lbs and I’ down to 12% body fat!
I think better! I feel more energized too! I am now skiing, snowshoeing, and cycling…and having a riot doing it! I have a more positive attitude on life! I also feel and my friends tell me I look 20 years younger! It’s amazing what my personal trainer has done for me! Without the help, guidance and motivation of my personal trainer, I would not be where I am today! Thanks inhometrainer! You saved my life!
*results may vary
We have been exercising for the past year and as a result, we have noticed that we are getting fitter and healthier. We love the convenience of having a trainer come to our house at times that are suitable for us. Serge has been great in building up our confidence and skill in such a way that is benefiting us.
Due to regular and consistent exercise from the past eight months, my (Babita’s) good Cholesterol has gone up which has never happened. My doctor has taken me off the Cholesterol pills.
We have also noticed health benefits such as losing fat and gaining muscle. Our trainer also suggested ideas to improve our diet so we can get healthier. We feel mentally and physically strong. Thanks in-home trainer!
*Please note results may vary.
Dear inhometrainer,
My husband and I cannot say enough about the program!
The hardest part was getting started. Once we made the decision to get back into shape, the in-home trainer helped us achieve our goal weight. We could not have done it alone, and going to a gym was inconvenient and intimidating.
Without the help of our amazing trainers, we could not have achieved our goals. My husband lost 30 pounds, and I’ve lost 14 pounds. We feel so good and we have continued the program on our own because we know what to do.
in-home trainer showed us how to lose weight and keep it off. No gimmicks, no pills, no equipment! Just proper circuits, exercise, and good nutrition tips.
I have recommended inhometrainer to all of our family and friends who have commented on our weight loss.
Thanks again inhometrainer you transformed our lives!
*Please note results may vary.
